{"id":22380,"date":"2023-04-20T15:08:56","date_gmt":"2023-04-20T14:08:56","guid":{"rendered":"https:\/\/science4sport.wpengine.com\/?p=22380"},"modified":"2023-12-30T20:59:13","modified_gmt":"2023-12-30T20:59:13","slug":"deceleration-landing-mechanics","status":"publish","type":"post","link":"https:\/\/www.scienceforsport.com\/deceleration-landing-mechanics\/","title":{"rendered":"Online Course: Deceleration & Landing Mechanics"},"content":{"rendered":"

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A 7-part mini-course presented by expert coach Matthew Ibrahim.<\/p>\n\n\n

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\n\t\t\t\t\tMatthew Ibrahim\n\t\t\t\t<\/div>\n\t\t\t\t
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By Matthew Ibrahim<\/a>
Last updated: December 30th, 2023 1 min read<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n

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Deceleration and landing mechanics are critical components of athletic performance, as they are essential for preventing injuries and maximizing power output. In this course, expert coach Matthew Ibrahim will guide you through 7 lessons, including:<\/p>\n\n\n\n