Exercise science: What exactly is it?
Is exercise science the right degree for you? For further insight into what exercise science is, read on.
Accentuated eccentric training for the muscles & tendons of the knee
Accentuated eccentric training for the muscles & tendons of the knee Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About … Read more
How to implement strength and power training principles into rehabilitation
This article shows how implementing strength and power techniques into rehabilitation can prove an effective way of reducing the risk of re-injury in sport.
Natural grass vs. artificial turf: which surface poses an increased injury risk?
Natural grass vs. artificial turf: which surface poses an increased injury risk? A research review from the Performance Digest Contents of Research Review Background & Objective What They Did What They Found Practical … Read more
