Skill Acquisition
Skill acquisition is the foundation of sports science that all practitioners, coaches, and clinicians should understand.
The study of how coaches interact with their athletes and use technology and data to analyse performance is known as coaching science. This field of study tries to understand what makes athletes ‘tick’ and how coaches can use psychology and technology in order to improve their performance.
As the world of coaching is very complex, our aim is to simplify that science so that coaches, athletes, and everybody else can understand how to use coaching, psychology, and data in order to improve sports performance.
Skill acquisition is the foundation of sports science that all practitioners, coaches, and clinicians should understand.
A needs analysis is the process of determining what qualities are necessary for the athlete, the sport, or a combination of both.
Bio-banding is the process of grouping athletes based on attributes associated with growth and maturation, rather than chronological age.
The authors of this study investigated the relationship between coaches’ mental health, the stressors they faced, and their use of psychological resilience.
Sporting parents should be setting an example for their kids, exposing them to more sports and holding them accountable where necessary, a leading coach and author says.
Once the Olympic flame has been extinguished and the world moves on, what comes next for the athletes, and importantly, how do they navigate this sudden change?
Use periodisation to simplify and structure your career pathway.
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One blog post, 20 books and hundreds of takeaways! Joy at Work: Organizing Your Professional Life Marie Kondo and Scott Sonenshein For the coach looking to tidy up their work life. Get it … Read more
Can a Coach Rely on Intuition Alone? Your weekly research review Contents of Research Review Background & Objective What They Did What They Found Practical Takeaways Reviewer’s Comments About the Reviewer Comments Original … Read more
An investigation of the appropriateness of an experiential learning method referred to as the “Big 5”.
COVID-19 has affected the way we’ll coach for the foreseeable future. This Blog Post explores how we can navigate around those changes.
Communication tips for listening, thinking & decision making
A strategy is an athlete’s road map to achieving their performance goals, and coaches must be strategic to help guide their athletes.
An insight into P.A.C.E. planning for strength and conditioning coaches.
Improving the competitive performance of athletes in field-based invasion sports calls for a needs analysis.
Infographics can help educate both coaches and athletes on a topic in a very short timeframe, and there are ways to boost their impact.
Learn from a world-class coach how you can improve your athletes' agility. This course also includes a practical coaching guide to help you to design and deliver your own fun and engaging agility sessions.
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